Song Alchemy

Ep 4: Crystal Nardico - Acroyoga Saved Her Through Lyme Disease

Andrea McKee Season 1 Episode 4

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Crystal nNardico went from avid rock climber to stumbling upon an acroyoga class at a rock climbing gym. Over the last 5 years, she has built her practice and teaches acroyoga and performs at festivals. She talks about what it's like to be in a sport where you always have to have a partner and what that's like. She describes her journey through this space and why she loves it. Find her doing incredible formations and moves on her Instagram at @acuraroots. Sponsored by swetseat.com, a car seat cover for the athlete and adventurere. Share this podcast! Follow us on Instagram @femininewill

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